Co-Founders
Himansshu Prakash
Himansshu Prakash
Himansshu Prakash
With over eight years of experience in the fitness industry and specialized training in Coreblast, Step Aerobics, Pilates, Strength Asana, Sports Nutrition, and Stragility from GFFI Fitness Academy, I am dedicated to designing dynamic and effective workout programs tailored to individual needs.
As a certified Movement Mechanics Specialis
With over eight years of experience in the fitness industry and specialized training in Coreblast, Step Aerobics, Pilates, Strength Asana, Sports Nutrition, and Stragility from GFFI Fitness Academy, I am dedicated to designing dynamic and effective workout programs tailored to individual needs.
As a certified Movement Mechanics Specialist from the American Sports Fitness University, I place strong emphasis on safe and efficient movement to help prevent injuries and enhance overall performance.
Mukesk Kumar
Himansshu Prakash
Himansshu Prakash
With over 10 years of experience in fitness and sports, Mukesh combines passion, discipline, and innovation to transform the way people train. His expertise spans Taekwondo, MMA, CrossFit, and Bodybuilding, with a special focus on posture correction, strength training, fat loss, and kids fitness.
As the Senior Manager & Head of Training
With over 10 years of experience in fitness and sports, Mukesh combines passion, discipline, and innovation to transform the way people train. His expertise spans Taekwondo, MMA, CrossFit, and Bodybuilding, with a special focus on posture correction, strength training, fat loss, and kids fitness.
As the Senior Manager & Head of Training at Fitbuds, India’s No.1 kids’ fitness startup, Mukesh leads nationwide training programs and mentors coaches to shape the next generation of young athletes. He is also the Co-founder of The Posture Doctors, an initiative dedicated to improving posture and movement health across India.
Certifications
Certified Personal Trainer | NSNIS (Taekwondo) | Kids S&C Coach | Self-Defense Level 4 (SPEFL)
Our Mentors
Dr. Neeraj Mehta
Dr. Himanshu Kapoor
Dr. Himanshu Kapoor
Dr. Neeraj Mehta has worked in the fitness business for nearly three decades, providing services such as fitness and nutrition guidance. Following his Ph.D. in Human Biomechanics and Alternative Medicine, Neeraj Mehta pioneered a novel method called BMXStrength (a one-of-a-kind workout technique for strength training), which he has taught to fitness professionals and elite athletes worldwide.
Dr. Himanshu Kapoor
Dr. Himanshu Kapoor
Dr. Himanshu Kapoor
Dr. Himanshu Kapoor is a well known Sport injury and Certified Chiropractic Spine Manipulation Specialist in Delhi / India. He is Certified in Chiropractic from SWEDEN (EUROPE). if you suffering from Slip disc , Sciatica, Cervical, Headache,
Dr. Chandan Chawla
Dr. Himanshu Kapoor
Dr. Chandan Chawla
Dr. Chawla is a highly regarded physiotherapist based in New Delhi, with over 25 years of experience in clinical practice, specializing in musculoskeletal physiotherapy and sports injury rehabilitation.
Dr. Chawla is the founder, director, and principal consultant of Ability Physiotherapy & Sports Injury Clinics, established in 2001.